- Graduated from West Florence High School in 1997
- Graduated from Coastal Carolina in 2001 with a degree in Health Science
- West Florence High School
- Five year letter winner in Track
- All Conference 10 times in Track (400m, 1600m & 3200m)
- 7 times Conference Champion in Track
- 5 Times All State in Track
- 3200m Conference Champion from 8th thru 12th grade
- 1600m State Champion Runner Up as a Senior
- Cross Country 6 year letter winner
- He was the only 7th grader to earn a letter
- 2 times Cross Country team MVP
- 5 time Cross Country All Conference
- 2 time All State in Cross Country
- 4A Cross Country State Runner Up
- Led 1997 West Florence Cross Country team to 3rd place State finish
- Career
- 1993 USATF Junior Olympic All American in Cross Country
- Road Race Circuit South Carolina state age group record holder in 10K competition
- Awarded a full scholarship to Division 1 Coastal Carolina University
- Ran the initial leg in Columbia and carried the game ball for the 1996 Shrine Bowl
football game as one of the top 40 state cross country runners
- Serves as the Head Coach for Track & Cross Country at Leesville Road High School
in Raleigh, N. C.